Avoid bringing your phone to the bathroom/ toilet —here’s why it’s a bad idea.
Written by Noble People Crew on 12 October 2024
Taking your phone to the toilet is a habit that needs to change. Nowadays, it’s hard to imagine being without our phones as we constantly check social media, respond to messages, or watch videos. However, bringing your phone into the bathroom may seem harmless, but it can pose several risks.
Germ Exposure
Bathrooms are breeding grounds for germs, and using your phone in this environment can increase the risk of spreading bacteria. When you use the toilet, flush, or touch surfaces, your hands come into contact with harmful germs. If you then touch your phone, those bacteria can transfer onto it, putting you at risk for infections or illnesses like stomach bugs and colds when you later use your device.
Difficult to Clean
Unlike hands, which can be easily washed, cleaning your phone effectively is more challenging. Many people forget to regularly sanitize their phones, allowing germs to accumulate over time. Even a quick wipe with a cloth may not eliminate all bacteria, making it crucial to keep your phone away from germ-prone areas like the toilet.
Risk of Damage
Bringing your phone into the bathroom increases the chance of accidentally dropping it in the toilet or sink. Water damage can ruin your phone, and even if you retrieve it, the experience can be unpleasant. The cost of repair or replacement can be significant, so it’s wise to leave your phone in a safe place while you’re in the bathroom.
Posture Issues
Spending too much time on your phone while sitting on the toilet can lead to poor posture. Sitting for long periods with your head bent forward can strain your neck, shoulders, and back, potentially causing discomfort or long-term health problems like back pain. It’s important to maintain good posture, even in the bathroom.
Distraction from Tasks
Using your phone in the toilet can distract you from what should be a quick and simple task. Many find themselves spending excessive time in the bathroom because they become engrossed in their phones. This not only wastes time but can lead to health issues, such as hemorrhoids, from prolonged sitting. It’s better to keep bathroom visits short and focused, without distraction